{"id":1588,"date":"2012-10-11T09:21:42","date_gmt":"2012-10-11T14:21:42","guid":{"rendered":"http:\/\/www.premier1supplies.com\/sheep-guide\/?p=1588"},"modified":"2024-10-19T13:30:37","modified_gmt":"2024-10-19T18:30:37","slug":"butterflied-leg-of-lamb-with-barcelona-dill-marinade","status":"publish","type":"post","link":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/","title":{"rendered":"Butterflied Leg of Lamb with Barcelona Dill Marinade"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2860\" title=\"ButterfliedLegOfLambBarDill\" src=\"http:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-1024x720.jpg\" alt=\"\" width=\"1024\" height=\"720\" srcset=\"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-1024x720.jpg 1024w, https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-300x211.jpg 300w, https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-559x393.jpg 559w, https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1.jpg 1617w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h4><!--more-->Ingredients:<\/h4>\n<ul>\n<li>1\/4\u00a0\u00a0\u00a0 cup olive oil<\/li>\n<\/ul>\n<ul>\n<li>1\/4\u00a0\u00a0\u00a0 cup water<\/li>\n<\/ul>\n<ul>\n<li>6\u00a0\u00a0\u00a0 tablespoons white wine tarragon vinegar<\/li>\n<\/ul>\n<ul>\n<li>3\u00a0\u00a0\u00a0 tablespoons capers, chopped<\/li>\n<\/ul>\n<ul>\n<li>3\u00a0\u00a0\u00a0 tablespoons finely chopped onion<\/li>\n<\/ul>\n<ul>\n<li>3\u00a0\u00a0\u00a0 tablespoons finely chopped pimento<\/li>\n<\/ul>\n<ul>\n<li>2\u00a0\u00a0\u00a0 tablespoons finely chopped fresh parsley<\/li>\n<\/ul>\n<ul>\n<li>4\u00a0\u00a0\u00a0 teaspoons dried dill weed<\/li>\n<\/ul>\n<ul>\n<li>1\u00a0\u00a0\u00a0 teaspoon coarse salt<\/li>\n<\/ul>\n<ul>\n<li>1\u00a0\u00a0\u00a0 teaspoon pepper<\/li>\n<\/ul>\n<ul>\n<li>4 to 6\u00a0\u00a0\u00a0 pounds American Lamb leg, boned and butterflied<\/li>\n<\/ul>\n<p>In medium bowl, blend olive oil, water, vinegar, capers, onion, pimento, parsley, dill weed, salt and pepper; set aside.<\/p>\n<p>In 13 x 9-inch non-metallic dish, place lamb and pour over marinade.\u00a0 Cover and refrigerate, marinating for 4 to 6 hours.<\/p>\n<p><strong>To Broil:<\/strong> Broil lamb 5 to 6 inches from heat, 35 to 45 minutes or to desired degree of doneness.\u00a0 Turn leg once during broiling time.<\/p>\n<p><strong>To Grill:<\/strong> Cook over medium-hot coals.\u00a0 Grill lamb 6 inches from coals for 40 to 50 minutes or to desired degree of doneness.\u00a0 Turn leg once during grilling time.<\/p>\n<p>Check meat internal temperature:\u00a0 145\u00baF for medium-rare, 160\u00baF for medium or 170\u00baF for well.\u00a0 Once meat is done cover and let stand 10 minutes before slicing.\u00a0 Internal temperature will rise about 10 degrees.<\/p>\n<p>8 to 10 servings.\u00a0Preparation time:\u00a0 15 minutes.\u00a0Marinate time:\u00a0 4 to 6 hours.\u00a0Cook time:\u00a0 45 to 50 minutes<\/p>\n<p><em>Nutrition per serving:\u00a0 304 calories, 39 g protein, 1 g carbohydrate, 15 g total fat<\/em><br \/>\n<em> (45% calories from fat), 127 mg cholesterol, 0.34 g fiber, 411 mg sodium, 9 mg niacin, 0.25 mg vitamin B6, 4 mcg vitamin B12, 3 mg iron, 7 mg zinc.<\/em><\/p>\n<p><em><strong>Recipe and image provided by the American Lamb Board<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[225],"tags":[257,263],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Butterflied Leg of Lamb with Barcelona Dill Marinade - Premier1Supplies Sheep Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Butterflied Leg of Lamb with Barcelona Dill Marinade - Premier1Supplies Sheep Guide\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/\" \/>\n<meta property=\"og:site_name\" content=\"Premier1Supplies Sheep Guide\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-11T14:21:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-19T18:30:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-1024x720.jpg\" \/>\n<meta name=\"author\" content=\"ALB\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ALB\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/\",\"url\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/\",\"name\":\"Butterflied Leg of Lamb with Barcelona Dill Marinade - Premier1Supplies Sheep Guide\",\"isPartOf\":{\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-1024x720.jpg\",\"datePublished\":\"2012-10-11T14:21:42+00:00\",\"dateModified\":\"2024-10-19T18:30:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/#\/schema\/person\/e3c8b6c5ab8c2aa91a7dbab0b732f73e\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#primaryimage\",\"url\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1.jpg\",\"contentUrl\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1.jpg\",\"width\":\"1617\",\"height\":\"1138\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Butterflied Leg of Lamb with Barcelona Dill Marinade\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/#website\",\"url\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/\",\"name\":\"Premier1Supplies Sheep Guide\",\"description\":\"Sheep Guide by Premier1Supplies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/#\/schema\/person\/e3c8b6c5ab8c2aa91a7dbab0b732f73e\",\"name\":\"ALB\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/515a1a9138be8385528aaa03e8e9cb4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/515a1a9138be8385528aaa03e8e9cb4d?s=96&d=mm&r=g\",\"caption\":\"ALB\"},\"url\":\"https:\/\/www.premier1supplies.com\/sheep-guide\/author\/alb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Butterflied Leg of Lamb with Barcelona Dill Marinade - Premier1Supplies Sheep Guide","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/","og_locale":"en_US","og_type":"article","og_title":"Butterflied Leg of Lamb with Barcelona Dill Marinade - Premier1Supplies Sheep Guide","og_url":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/","og_site_name":"Premier1Supplies Sheep Guide","article_published_time":"2012-10-11T14:21:42+00:00","article_modified_time":"2024-10-19T18:30:37+00:00","og_image":[{"url":"http:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-1024x720.jpg","type":"","width":"","height":""}],"author":"ALB","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ALB","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/","url":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/","name":"Butterflied Leg of Lamb with Barcelona Dill Marinade - Premier1Supplies Sheep Guide","isPartOf":{"@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#primaryimage"},"image":{"@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#primaryimage"},"thumbnailUrl":"http:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1-1024x720.jpg","datePublished":"2012-10-11T14:21:42+00:00","dateModified":"2024-10-19T18:30:37+00:00","author":{"@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/#\/schema\/person\/e3c8b6c5ab8c2aa91a7dbab0b732f73e"},"breadcrumb":{"@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#primaryimage","url":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1.jpg","contentUrl":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-content\/uploads\/2012\/08\/ButterfliedLegOfLambBarDill1.jpg","width":"1617","height":"1138"},{"@type":"BreadcrumbList","@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/2012\/10\/butterflied-leg-of-lamb-with-barcelona-dill-marinade\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.premier1supplies.com\/sheep-guide\/"},{"@type":"ListItem","position":2,"name":"Butterflied Leg of Lamb with Barcelona Dill Marinade"}]},{"@type":"WebSite","@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/#website","url":"https:\/\/www.premier1supplies.com\/sheep-guide\/","name":"Premier1Supplies Sheep Guide","description":"Sheep Guide by Premier1Supplies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.premier1supplies.com\/sheep-guide\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/#\/schema\/person\/e3c8b6c5ab8c2aa91a7dbab0b732f73e","name":"ALB","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.premier1supplies.com\/sheep-guide\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/515a1a9138be8385528aaa03e8e9cb4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/515a1a9138be8385528aaa03e8e9cb4d?s=96&d=mm&r=g","caption":"ALB"},"url":"https:\/\/www.premier1supplies.com\/sheep-guide\/author\/alb\/"}]}},"_links":{"self":[{"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/posts\/1588"}],"collection":[{"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/comments?post=1588"}],"version-history":[{"count":7,"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/posts\/1588\/revisions"}],"predecessor-version":[{"id":8405,"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/posts\/1588\/revisions\/8405"}],"wp:attachment":[{"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/media?parent=1588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/categories?post=1588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.premier1supplies.com\/sheep-guide\/wp-json\/wp\/v2\/tags?post=1588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}